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Virtual Internships for High School Students: A Parent's Checklist

3 min read

Illustration of a paper document and a sticky note beside a clipboard with a check mark icon

Virtual internships can give high school students real work experience without a commute or a summer relocation. They also raise fair questions for parents: who will my child be working with, how are they supervised, and what will they actually get out of it? Use this checklist for any program or placement you’re considering, including ours.

1. Who is the host, and who supervises?

Ask for the name of the host organization and the person your child will report to. A good program can tell you how hosts and mentors are checked before a student is matched. Be cautious if the host is vague or can’t be named before you commit.

2. How does communication work?

For students under 18, communication should happen in channels that a coordinator or parent can see, such as a shared workspace, group email thread or scheduled video calls. Ask directly whether adults can message students privately, where no one else can see. One-to-one mentoring is great; unsupervised private chats are not.

3. What is the actual project?

“Exposure to a startup” is not a project. Ask what your child will produce by the end: a report, a feature, a campaign plan, a dataset. A clear deliverable is the best sign that the internship involves real work rather than busywork.

4. How much time will it take?

Ask for hours per week and the number of weeks, and whether work is live or can be done on your child’s own schedule. Mostly asynchronous work fits better around school and different time zones. A common range for high school students is 5 to 10 hours a week during the school year.

5. How often will they get feedback?

Regular check-ins matter more than the company’s name. Ask how often your child will meet their mentor, and who they can go to if they’re stuck or if something feels wrong.

6. What will they have at the end?

Useful outcomes include a finished piece of work, a certificate or letter of completion from the host, and a supervisor who can speak to what your child did. Be skeptical of any program that promises admission results. No internship can guarantee that.

7. What does it cost, and what’s included?

Some internships are free and arranged informally. Structured programs charge a fee for matching, scoping and supervision. Either can be worthwhile. Ask for a full list of what’s included, whether there are extra fees, what the refund policy is, and whether financial aid is available.

8. How is your child’s data handled?

Ask what personal information the program collects, who it’s shared with, and how long it’s kept. A program working with minors should collect only what it needs and never sell student data.

A quick way to compare options

Question What a good answer sounds like
Who supervises? A named mentor at a checked host organization
How do they communicate? 1-on-1 is fine, but only in channels a coordinator can see; never unsupervised private chats
What’s the project? A specific deliverable agreed in week one
How much time? A clear weekly range that fits around school
What’s the outcome? Finished work plus written confirmation from the host

Where LEAD fits

LEAD Internships is built around these same questions: checked hosts and mentors, 1-on-1 sessions on LEAD’s channels where a coordinator can see everything, a named coordinator and one scoped project over 6 weeks. Whatever you choose, ask every program the questions above. Good programs will be glad you did.

  • parents
  • virtual internships
  • safety
  • choosing a program

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Applications close 28 September at 11:59 pm Pacific Time.

Applications close 28 September.

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